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SCHEDULE SESSIONS

Monday Pure Strength
5:00-6:00 PM Group Class
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1 hr
Monday Plyometrics & HIIT
6:00-7:00 PM Group Class
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1 hr
Tuesday Speed and Agility
5:00-6:00 PM Group Class
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1 hr
Tuesday Pure Strength
6:00-7:00 PM Group Class
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1 hr
Wednesday Pure Strength
5:00-6:00 PM Group Class
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1 hr
Wednesday Adv. Plyo & Sport Training
6:00-7:00 PM Group Class
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1 hr
Thursday Youth Conditioning Class
6:00-7:00 PM Group Class
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1 hr
Friday Speed and Agility
5:00-6:00 PM Group Class
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1 hr
Friday Pure Strength
6:00-7:00 PM Group Class
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1 hr
Homeschool Youth Fitness - Ages 5-9
11:00 AM - 12:00 PM Every Tuesday
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1 hr
Homeschool Youth Fitness - Ages 10+
12:00 - 1:00 PM Every Tuesday
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1 hr
Homeschool Family Fitness
12:00 - 1:00 PM Every Thursday
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1 hr
Offseason Football Training 5:00 PM
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Starts Dec 2
500 US dollars
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Offseason Football Training 6:00 PM
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Starts Dec 2
500 US dollars
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Girls Golf Jax
Introduction to Golf in a fun and exciting way at Julington Creek Golf Club
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1 hr
50 US dollars

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